Ashwagandha: Ancient Herb, Modern Concerns - A Deep DiveThe gym was Alex’s sanctuary. A place where he could push his limits, sculpt his body, and de-stress. But lately, a knot of anxiety had taken up residence in his chest, a constant, unwelcome #adaptogen #anxiety #Ashwagandha #Ayurveda #cortisol #dosage #GABA #herbalremedies #HPAaxis #interactions #mentalhealth #serotonin #sideeffects #stress #supplements #Withaniasomnifera https://priya.health/can-ashwagandha-cause-anxiety/